SUCOS VITAIS PARA A CURA INTEGRAL

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Polpa de açaí pode ser combinada com maçã, goiaba, jabuticaba, kiwi, morango, melancia, ou seja, frutas de cor vermelha e vinho, que possuem uma quantidade maior de ferro e potencial de sua ativação em nosso organismo. É considerado um suco fortalecedor, yang ou que combate o cansaço e o stress, Pode ser fundamental na proteção e formação de escudos espirituais

Açaí com banana, mamão, coco, mel ou aúcar mascavo, granola, agar-agar, podem energizar e é excelente para os atletas e a prática dos esportes

Laranja, limão, goiaba ou acerola, mel de preferência de laranjeira e gotas de própolis, é usado como antigripal e traz uma maior proteão antibacteriana e na imunidade

Abacaxi, com laranja ou maracujá, mamão, cenoura, hortelã, menta ou poejo, podem purificar o organismo e melhorar a qualidade sanguínea, combatem a acne, celulite e obesidade

Babosa com laranja ou mamão e maçã, algumas folhas de couve, combatem acidez estomacal, úlceras e inflamaões em todo o organismo.

Sucos Verdes são o destaque no momento em várias cidades do mundo e no Brasil. Um deles é realizado com o uso das folhas do trigo integral germinado. O trigo é colocado de molho por 12 horas, e depois é lavado todo o dia, deixado úmido em um vidro tampado com um pano úmido. Assim começa em 5 dias a brotarem suas folhas, que são cortadas e adicionadas em suco de laranja, água de coco ou caldo de cana. Possui acido glutâmico, considerado o acido da inteligência, e recomendado para melhorar a memória e o stress cerebral

Outro suco verde maravilhoso é obtido com folhas de couve, salsa, rucula, ervas medicinais como babosa, alecrim, boldo, mastruz, alfavaca e manjericão, menta e poejo, raízes como cenoura e beterraba. Esta combinação traz fortalecimento geral do organismo, prevenão a inúmeras doenças, e retarda o envelhecimento. Por isso a importância hoje das hortas orgânicas nos quintais e vasos

O último suco que indicamos, é nosso Suco Xamânico. É o mais poderoso suco depurativo, sendo feito com a combinaão das folhas da batata-doce, do milho, guandu, e ervas medicinais como o boldo, alecrim, malva, salvia, urtiga dióica, bardana, menta e poejo. O suco torna-se denso, parecendo um sangue vegetal altamente depurativo e substancioso

Modo de Preparo dos Sucos Vitais

Deve-se cortar as folhas com a mão, ou à faca ou ainda com tesouras e bater no liquidificador ou em um pilão ou vasilha limpa. Côa-se e bebe-se com gelo ou ao natural. Recomenda-se cerca de 500 mililitros de suco ao jejum e quando houver necessidade. Na geladeira duram até 12 horas sem perder grande parte de seu poder de cura e vitalidade. O que sobra no coador também pode ser aproveitado em sopas, pasteis, pizzas, na feijoada, ou seja, “nada se perde, tudo se transforma, em luz e abençoada energia e alegria” (Março – 2004)

Mauro Schorr – Eng Agrônomo, especialista em agroecologia, agricultura biodinâmica, permacultura, é também naturopata, instrutor de yoga e coordena o Instituto Anima de Cultura e Desenvolvimento Sustentável

RESPIRAÇÃO, MOVIMENTO E MEDITAÇÃO

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I
“Se deixas sair o que está em ti
o que deixas sair te salvará.
Se não deixas sair o que está em ti
o que não deixas sair te destruirá”
Jesus-Evangelho Gnóstico de Tomé

II
“Há muita coisa que a gente põe pra dentro todo dia depois não deixa sair e ainda reclama: estou engordando, meu intestino não funciona, rinite, sinusite, catarro nos pulmões, varizes, dor de cabeça.
Nosso corpo é feito pra deixar sair, e assim evitar qualquer doença”.

III
“Aquela tensão na nuca é um excesso que tem que sair. Aquele ideal vibrando no peito um dia tem que sair. Talentos abandonados e apetites mal satisfeitos acabam virando doença”

IV
“A multiplicidade de hospitais não é sinal de civilização, é sintoma de decadência” — Gandhi.

V
Seis doenças mortais vêm basicamente da comida gordurosa, refinada, açucarada, salgada ou cheia de produtos químicos do século 20: câncer, diabete, arteriosclerose, cirrose hepática, problemas cardíacos e cérebro-vasculares. Fora a obesidade, que se não mata dá a maior força; a prisão de ventre, que atinge 75% da população ocidental e causa 95% das doenças, porque o sangue vai se envenenando com as toxinas das fezes; e o abuso do açúcar, cujos sintomas vão deste o mal-estar constante até a neurose suicida, e que afeta 60% das pessoas que se açucaram”.

VI
“O que entrou, entrou, e o caso agora é deixar sair.
Como? Comendo, ora. Entre outras coisas.
Escolhendo o alimento como se escolhe alguém pra namorar – com uma grande vantagem, pode-se variar de alimento todo dia sem magoar ninguém”.

VII
“O que está dentro está fora: caminhos limpos por dentro, caminhos livres pra fora”.

VIII
“Quer acelerar o processo de limpeza?
Lavagem, clister, enema.
… sempre em jejum, ficar de 4 no chão, encher a bomba, introduzir e esvaziar umas 4 vezes, água morninha – um litro de água com uma colher de chá de sal – ou banchá; passar vaselina no bico do aparelho; quando sentir a barriga cheia, pare contraia o ânus um tempo até dar dor de barriga, depois… uns 15 minutos no vaso pondo pra fora aos jatos coisas que são nitidamente lixo da pior espécie, fezes que podiam estar retidas desde a infância e que estavam se alojando confortavelmente dentro de você).

Para lavar o estômago: uma colher de chá de sal, uma colher de chá de bicarbonato de sódio, um litro de água morna. Beba tanto quanto puder, o mais rápido possível e vomite tudo, enfiando seguidamente 3 dedos na garganta. Beba mais um pouco e provoque o vômito final. Para sair também as emoções estagnadas, inclusive as lágrimas.

IX
“Intestino preso está ligado ao medo e à repressão, especialmente a sexual. Roupas apertadas também criam problemas nessa área. É preciso ter uma disciplina pessoal. Ter horário para sentar e esperar, respirar, comandar o movimento com os músculos da barriga, massagear seguindo o trajeto do cocô. Chá de folhas de chicória em jejum por sete dias seguidos é surpreendente”.

X
“Intestino solto: isso é ligado à depressão, sentimentos de abandono, de morte. Às vezes a pessoa parece estar querendo auto-defecar-se. Também tem a ver com excesso de frutas, lanches e sucos no lugar das refeições”.

“Mate a fome não mate o estômago.
Não coma se não se sentir bem.
S ó coma se tiver fome
e só beba quando tiver sede”.
(Perceberam a semelhança com a orientação de nossos “Amigos do 2o. Andar”, como diz o Luiz Gonzaga?)

A autora em questão diz que: “pra sobreviver, a gente precisa de: carboidratos, proteínas, gordura, minerais e vitaminas, água, sol, terra, noite, essas coisas”, Mas nós sabemos, segundo a AMASOFIA, que isso não é bem assim. As canalizações dizem que nós podemos sintetizar esses elementos a partir de uma correta respiração, sol e luar, práticas meditativas e contemplativas, sono, água de frutas, trabalho criativo e inovador.

“Os sabores são medicinais:
Ácido é bom para o fígado. Em excesso faz mal ao fígado e ao estômago, ao baço e ao pâncreas. Expande.
Amargo é bom para o coração. Em excesso prejudica o coração e os pulmões. Contrai e é laxativo.
Doce de boa qualidade e em pouca quantidade, é bom para o estômago, o baço e o pâncreas; em excesso faz mal a eles e ao resto do corpo todinho, principalmente aos ossos, dentes e rins. É dispersante. Acalma.
Picante é bom para os pulmões, em excesso prejudica a eles e ao fígado. É dispersante.
Salgado é bom para os rins. Em excesso prejudica os rins, o coração, o sistema nervoso, a tensão arterial, tudo. Contrai”

“As cores da comida são medicinais:
Verde é bom para o fígado, a vesícula, o sangue, os órgãos sexuais.
Branco é bom para o pulmão e os intestinos.
Amarelo ativa a visão, a pele, o estômago, o baço e o pâncreas.
Marrom e Preto fazem bem ao coração, aos rins e à circulação.

“O grande desafio: melhorar o mundo. Antes, um desafio ainda maior, melhorar a si mesmo. Tarefa que se faz por partes, que é pra dar certo: Primeiro melhorando a alimentação, a respiração, o movimento e o pensamento. Fica faltando o quê? O relacionamento – consigo mesmo e com o grande Universo infinito”.

Alimentação:
“Comer é muito mais do que mastigar, engolir, digerir e eliminar. Envolve emoções, sensações, percepções, representações e outros imponderáveis ões. além do mais, o que é de gosto regala a vida, e às vezes mais peca quem se nega do que quem se entrega, que excesso de zelo também é gula. Então a gente procura ter uma rotina equilibrada e aceita as exceções quando elas acontecem”.

Respiração:
“Há muito mais entre uma narina e outra do que supõe nosso nariz.
– ambas raramente funcionam ao mesmo tempo (1 1/2 a 2 horas cada);
– quando entra mais ar pela narina direita ficamos mais ativos e atentos ao mundo exterior;
– pela esquerda ficamos mais quietos, mais passivos e voltados para o mundo interior.

Depois do almoço você deita sobre o lado esquerdo, isso faz sua narina direita se abrir e ativa os processos digestivos. Ao dormir, também, para gerar mais calor no corpo e depois de 5′ ou 10′ se vira para relaxar e acalmar bem no ponto de dormir.
Viu porque um simples resfriado que entope nosso nariz pode trazer tanto mal-estar?
Atualmente 9 entre 10 pessoas respiram pela boca, que é completamente incompetente para respirar 18 mil vezes por dia e afeta a vida inteira da pessoa. Os dutos nasais se atrofiam, as amídalas crescem, a parte superior da cabeça recebe menos energia, gera estagnação e medo, insegurança e melancolia.
E depois querem que Freud explique!”

Meditação:
“A meditação é como um relaxamento, só que 1.000 vezes mais intensa. Ela relaxa as articulações profundas de uma forma tal que nenhuma outra técnica consegue. A mente, que não pára nem quando se dorme, descansa totalmente durante a meditação. Isso permite que todo o sistema mental e nervoso se renove, de um modo tão objetivo que você vai ter respostas muito mais serenas para qualquer problema depois de meditar”.

O poder do pensamento:
“Quando pensamos as cordas vocais se mexem, e esse movimento, como todos, produz vibrações que formam ondas que circulam pelo espaço. Se atingem algum receptor, o pensamento é captado”.
Teoria da Causalidade Formativa – Rupert Sheldrake:
“Nosso comportamento influi diretamente sobre a mentalidade média da humanidade inteira, mesmo que estejamos sozinhos numa ilha deserta, e esse processo está sujeito a uma aceleração: quanto mais um comportamento for repetido, mesmo que por indivíduos isolados, mais chances existem de que seja adotado por todos”.

Artigos retirados do livro “DEIXA SAIR” – Dieta sem Dieta – Respiração, Movimento, Meditação – de Sonia Hirsch

FRUTA MILAGROSA MORINDA CITRIFOLIA

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Na visao metafisica, as frutas sao consideradas os únicos “alimentos” harmônicos com o organismo humano, porque não danificam o corpo quando são ingeridas. Se a humanidade consumisse apenas frutas e sucos de frutas, os problemas de saúde e de envelhecimento nao existiriam e viver saudável por 150 anos seria normal.

O maior problema da sociedade moderna é a gula. As pessoas por ansiedade e falta de consciência, comem tudo o que as indústrias do vício alimentar oferecem, sem saber que junto com o prazer do paladar e o vício de comer, vem o envelhecimento, enfraquecimento e a morte celular.

O nível de doenças da humanidade chegou a um grau tão elevado que os cientistas estao começando a ficar preocupados com a hereditariedade da má saúde entre as pessoas. O que mais mata no mundo hoje é a obesidade, o câncer, os problemas digestivos, estomacais, cardíacos e o desequilíbrio hormonal. A maioria das doenças são causadas pela ingestão de elementos tóxicos, químicos e cancerígenos que encontramos nos alimentos que estão a disposição de todos nas prateleiras dos super mercados do mundo.

Com o aumento radical das doenças, os cientistas começaram a procurar nos recursos naturais, uma solução para amenizar a falta de saúde das pessoas e escolheram as frutas para realizarem pesquisas e testes. Muitas frutas já são usadas como remédios e recomendadas como prevenção, como por exemplo as uvas, o mamão, melão e outras mais.

Recentemente a ciência começou a prestar mais atenção em algumas frutas consideradas pelos antigos como “frutas milagrosas”, devido ao poder de cura que elas têm. Essas frutas são encontradas principalmente em países exóticos como o Tahiti, Hawai, India, Japão, China, Malasia. As frutas tropicais também vêm sendo pesquisadas pela ciência, principalmente as frutas da Amazônia que são muito similares às frutas milagrosas. As frutas exóticas têm chamado mais a atenção dos cientistas por causa dos estranhos componentes que elas têm em sua composiçao.

Por exemplo, as frutas que nascem em solo vulcânico têm elementos capazes de rejuvenescer e recuperar as células. Comprovadamente, essas frutas têm o poder de curar quase todas as doenças, apenas com pequenas doses diárias de seu suco.

É o caso da fruta MORINDA CITRIFOLIA, encontrada principalmente nas Ilhas da Polinésia Francesa, nas áreas vulcânicas e sem poluição. O Noni, como é conhecida entre os nativos, se reproduz constantemente, desde que não haja poluição e o solo seja vulcânico. O nível de energia vital do Noni é um dos mais elevados entre as frutas milagrosas.

O mais interessante é que o suco dessa fruta vem sendo aconselhado pela medicina como sendo um excelente limpador (depurador) do sangue. Suco de fruta em breve será o melhor remédio para os males da saúde humana. Há 4 anos venho estudando o poder das frutas e pessoalmente comprovei os benefícios que elas trazem ao organismo. Comprei uma área rural no Brasil para plantar frutas tropicais, mas também iremos fazer experiências com algumas frutas exóticas.

Estamos nos envolvendo num movimento de mercado para trazer o suco de Noni para o Brasil, através de um sistema de mercados independentes. Os sucos Noni são tão poderosos em suas curas que pessoas do mundo inteiro estão se recuperando apenas com a energia dessa fruta dos vulcões.

O sistema de repasse dos sucos Noni é muito inteligente e eficiente, por isso, o suco Noni já esta sendo consumido em quase todos os países do mundo.Com pequenas doses diárias de Noni, os elementos da fruta limpam o intestino, desentopem as veias, reativam as glândulas, recuperam os tecidos, energizam as células, despoluem o sangue e despertam a pineal. O que vale na fruta Morinda não são os nutrientes, mas os elementos ativos dela.

O suco não é barato para a economia brasileira, mas agindo com inteligência, o suco e o negócio do suco, podem render benefícios incalculáveis. O valor que damos às coisas que consumimos, são medidos de acordo com o nível de consciência de cada um. Uma dose de suco diário, pode substituir um seguro saúde mensal, mas a decisão é pessoal. Segundo os cientistas que desenvolveram o Suco Noni, um litro por mês, sendo tomado em pequenas doses diárias, cura, rejuvenesse e fortalece o corpo, mantendo-o sempre jovem e saudável.

O suco da futra milagrosa Morinda Citrifolia conhecida somente como “noni” foi aprovado como novos alimentos pela Comissão Europeia em 2003. Os produtos derivados do fruto da Morinda Citrifolia ganharam grande popularidade e são vendidos em todo o mundo, principalmente através da Internet. Um amplo espectro de alegações de saúde relacionados têm sido feitas para os produtos de noni.

O suco da fruta Noni está chegando no Brasil e isso é muito positivo. Conheçam essa estranha fruta que tem realizado verdadeiros milagres na recuperaçao da saúde da humanidade, agindo inclusive como um depurador do sangue.

MENOS CALORIAS PODE PROLONGAR VIDAS

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WASHINGTON — Pela primeira vez, pesquisadores encontraram evidências
sugerindo que as pessoas podem viver mais se ingerrirem menos calorias
diariamente, uma restrição dietética que já mostrou resultados em
experimentos de prolongação da vida de animais em laboratório em até 40%. Mesmo que essas evidências provem-se corretas, é desconhecido o tempo extra que uma pessoa poderia viver. Estudos de laboratórios por décadas têm mostrado que a redução de calorias na alimentação dos ratos e camundongos habilitaram os animais a viver muito mais, mas o mesmo efeito não havia sido demonstrado positivamente em macacos ou humanos. Agora, George S. Roth e seus colegas do Instituto Nacional de Envelhecimento, dizem que tiveram evidências preliminares que as mudanças biológicas que ajudaram a criar super-envelhecidos roedores possam também trabalhar em humanos.

Os marcadores biológicos — temperatura mais baixa, níveis de insulina
reduzidos e um nível equilibrado de um hormônio esteróide chamado DHEAS — todos ocorrem em roedores de dieta restrita com um incremento de vida em até 40% sobre os roedores com dieta normal, disse Roth. Os mesmos marcadores biológicos têm sido encontrados agora em pessoas que estão vivendo mais, num estudo contínuo sobre envelhecimento realizado em Baltimore. “Isso significa que as características biológicas dos animais que se encontram em modo de
dieta restrita parecem se aplicar à longevidade em pessoas”, diz Roth.
Mas Roth, co-autor de um estudo que apareceu sexta-feira no jornal Science, disse que os estudo devem ser considerados “preliminares” e alerta que ninguém deve começar a passar fome na esperança de viver mais. Ao invés disso, ele diz, o estudo dá pistas “torturantes” (tantalizing hints) que merecem ainda ser investigaas mais a fundo para ajudar as pessoas a viver mais.

Outros peritos dizem que o estudo oferece novas esperanças para a ciência algum dia encontrar meios de retardar o envelhecimento e prolongar a vida. “O estudo não prova absolutamente nada, mas sugere que os mesmos mecanismos que operam em animais de dieta restrita em calorias podem operar em humanos”, disse Stephen R. Spindler, um pesquisador da expectativa de vida humana da Universidade da California, Riverside. “Ele aumenta a probabilidade que nós encontremos meios farmacológicos de simular esse efeito.”

Roth e seus co-autores extrairam suas conclusões preliminares da combinação de estudos de envelhecimento de roedores, um estudo de 15 anos em envelhecer macacos, e o projeto contínuo chamado Estudo Longitudinal de Envelhecimento de Baltimore, que aborda a expectativa de vida humana.

O estudo dos macacos, conduzido no Instituto Nacional de Envelhecimento, tem o objetivo de testar os efeitos de longevidade da restrição de calorias. Começou em 1987, mas Roth disse que como os macacos Rhesus podem viver por 25 anos, pode levar outros 4 ou 5 anos antes que os resultados sejam finais. Estatisticamente, pelo menos metade dos macacos terão de completar sua expectativa de vida normal antes da data ser considerada significativa, diz Roth.

O mesmo vale para o estudo de envelhecimento humano em Baltimore. Mas Roth disse que ele e seu time encontraram conclusões preliminares observando tendências precoces nas mortes tanto dos macacos como dos humanos. Os pesquisadroes também dividiram as pessoas do estudo de Baltimore em dois grupos baseados em mediçoes dos biomarcadores-chaves — temperatura e níveis de insulina e do hormônio DHEAS — que foram cacterísticos nos roedores de laboratório super envelhecidos. Roth disse que aqueles homens cujos biomarcadores eram similares àqueles de calorias restritas. Roth disse que nenhum dos homens do estudo de Baltimore está praticando dietas restritas, mas claramente alguns estão apreciando o mesmo incremento de vida que a restrição de calorias deu aos animais de laboratório, e os pesquisadores não estão certos por que.

“Qualquer que seja o motivo, eles têm aquelas características biológicas e
parecem viver mais”, diz Roth. “Parece que se você tem um daqueles
marcadores naqueles níveis, é algo bom para viver alguns anos extras.”

Nos macacos, Roth disse que aqueles com alimentação reduzida desde que o estudo começou estão morrendo numa proporção que é cerca da metade dos outros macacos que recebem a alimentação integral. Ele disse que todos os animais são alimentados com a mesma comida nuticionalmente balanceada, mas o grupo dos que vivem mais recebem 30% menos.

Embora as descobertas sugiram que uma dieta restrita em cerca de 30 a 40% possa prolongar a vida, Roth diz, “Isso não é prático para a maioria das pessoas e poderia ser nocivo á saúde”.

Ele diz que os estudo de envelhecimento podem levar a encontrar-se drogas que possam simular os efeitos da restrição de calorias na dieta.
Spindler concordou, dizendo que o estudo de Roth e seus colegas “nos dá
motivos para ter esperanças.”

Menos calorias pode prolongar vidas
Por PAUL RECER
Escritor de Ciência AP,
Publicado em 1 de Agosto de 2002, 16:20
Science: http://www.sciencemag.org
National Institute on Aging: http://www.nih.gov/nia

FDA Health Advisory

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The Food and Drug Administration (FDA) is taking steps to remove phenylpropanolamine (PPA) from all drug products and has requested that all drug companies discontinue marketing products containing PPA. In addition, FDA has issued a public health advisory concerning phenylpropanolamine hydrochloride. This drug is an ingredient used in many over-the-counter (OTC) and prescription cough and cold medications as a decongestant and in OTC weight loss products.

I’ve listed 35 of these medications below. You may want to try calling the 800 number listed on most drug boxes and inquire about a REFUND.

You should STOP TAKING anything containing this ingredient immediately! It has been linked to increased hemorrhagic stroke (bleeding in brain) among women ages 18-49 in the three days after starting use of medication. Problems were not found in men, but the FDA is recommending that everyone (even children) seek alternative medicine.

The following is a partial list of medications that all contain Phenylpropanolamine:

Acutrim Diet Gum Appetite Suppressant Plus Dietary Supplements
Acutrim Maximum Strength Appetite Control
Alka-Seltzer Plus Children’s Cold Medicine Effervescent
Alka-Seltzer Plus Cold medicine (cherry or orange)
Alka-Seltzer Plus Cold Medicine Original
Alka-Seltzer Plus Cold & Cough Medicine Effervescent
Alka-Seltzer Plus Cold & Flu Medicine Effervescent
Alka-Seltzer Plus Cold & Sinus Effervescent
Alka Seltzer Plus Night-Time Cold Medicine Effervescent
BC Allergy Sinus Cold Powder
BC Sinus Cold Powder
Comtrex Deep Chest Cold & Congestion Relief
Comtrex Flu Therapy & Fever Relief Day & Night
Contac 12-Hour Cold Capsules
Contac 12 Hour Caplets
Coricidin D Cold, Flu & Sinus
Dexatrim Caffeine Free
Dexatrim Extended Duration
Dexatrim Gelcaps
Dexatrim Vitamin C/Caffeine Free
Dimetapp Cold & Allergy Chewable Tablets
Dimetapp Cold & Cough Liqui-Gels
Dimetapp DM Cold & Cough Elixir
Dimetapp Elixir
Dimetapp 4 Hour Liquid Gels
Dimetapp 4 Hour Tablets
Dimetapp 12 Hour Extentabs Tablets
Naldecon DX Pediatric Drops
Permathene Mega-16
Robitussin CF
Tavist-D 12 Hour Relief of Sinus & Nasal Congestion
Triaminic DM Cough Relief
Triaminic Expectorant Chest & Head Congestion
Triaminic Syrup Cold & Allergy
Triaminic Triaminicol Cold & Cough
A friend called the 800# on the container for Triaminic and they informed him that they are voluntarily recalling the following medicines because of a certain ingredient that is causing strokes and seizures in children:

Orange 3D Cold & Allergy Cherry (Pink)
3D Cold & Cough Berry
3D Cough Relief
Yellow 3D Expectorant

http://www.fda.gov/cder/drug/infopage/ppa/default.htm

Can Wearing A Bra Kill You?

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If you didn’t burn yours in the Sixties, you might want to put it away now. “Bras cause breast cancer. It’s open and shut,” says medical researcher Syd Singer.

The Singers became breast cancer sleuths in 1991. On the day Soma discovered a lump in her breast, the husband-wife team was studying the effects of Western medicine on Fijians. In the shower, Syd noticed that Soma’s shoulders and breasts were outlined by dark red grooves. He remembered a puzzled Fijian woman asking his wife about her brassiere:“Doesn’t it feel tight?” “You get used to it,” Soma had replied.

Could bras be constricting breast tissue, Syd wondered, hampering lymph drainage and causing degeneration? Soma decided to stop wearing hers. But when Syd searched the medical literature he found no known causes of breast cancer, which rarely appears before a woman’s mid-thirties, most often after 40. The highest death rates from breast cancer are in North America and northern Europe, with the developing world catching up fast. The World Health Organization calls chemical toxins the primary cause of cancer. But poisons accumulating in breast tissue are normally flushed by clear lymph fluid into large clusters of lymph nodes nestling in the armpits and upper chest. The Singers found that “because lymphatic vessels are very thin, they are extremely sensitive to pressure and are easily compressed.” Chronic minimal pressure on the breasts – can cause- lymph valves and vessels to close. “Less oxygen and fewer nutrients are delivered to the cells, while waste products are not flushed away,” the Singers noted. After 15 or 20 years of “bra-constricted lymph drainage”, cancer can result.

Looking at other cultures, Soma and Syd were struck by the – low incidence of breast cancer – in poorer nations awash in pesticides dumped by northern nations. They didn’t find peasant women wearing “push-up bras”. Instead, they discovered that the Maoris of New Zealand integrated into white culture have the same rate of breast cancer, while Australia’s – marginalized aboriginals – have virtually no breast cancer. The same trend held for “Westernized” Japanese, Fijians and other “bra-converted” cultures.

In “Dressed To Kill: The Link Between Breast Cancer and Bras”, the researchers also observed that: just before a woman begins her period, – estrogen floods her system -, causing her breasts to swell. If she continues wearing the same bra size, life-saving lymphatics — will be even more tightly, squished. Had they found the “estrogen link” to breast cancer? Childless women never fully develop their breast-cleansing lymphatic system. Nor do women who have never breast-fed. Working women who wear bras everyday and postpone having children could be at higher risk, the Singers warn. Even worse, a young woman’s coming of age is often “marked” by her first bra. Like the ancient Chinese practice of foot-binding, “breast-binding” at puberty can eventually lead to severe medical complications. Could bras be the “missing link” in a growing epidemic of breast cancer?

Beginning in May, 1991, Soma and Syd Singer’s 30-month “Bra and Breast Cancer” study interviewed some 4,000 women in five major US cities. All were Caucasian of mostly “medium income” ranging in age from 30 to 79. Half had been diagnosed with breast cancer. Almost all of the women interviewed were unhappy with the size or shape of their breasts. Women who chose a bra for appearance, ignoring soreness and swelling, had – twice the rate of breast cancer – of those who did not. But the most startling statistic was:* that “three out four women who woretheir daytime bras to sleep contracted breast cancer”.* So did – one out seven women – strapped into a bramore than 12 hours a day. “Bra-free women” have just: * a one in 168 chance of being diagnosed with breast cancer, says Singer. * The same as: “bra-free men”.

“Don’t sleep in your bra!” Syd Singer pleads.“Women who wantto avoid breast cancer should wear a bra for the shortest period of time possible—certainly for less than 12 hours daily. ”Syd also submits that some 80% of bra-wearers who experience: lumps, cysts and tenderness will see those symptoms vanish, “within a month of getting rid of the bra.” Not everyone is ready to hang up her halter. As one woman told the team, “My tits will sag all the way to my navel without a bra.” But Surgeon Christine Haythingy at the New Jersey College of Medicine says that inherited traits, not ligaments or breast size, are the reason some breasts give in to gravity. Bouncing bosoms help clear the lymphatics.

Well aware that their findings were “explosive,” the Singers sent their survey results to the heads of America’s most prestigious cancer organizations and institutes.

None responded.

Like the cancer business, the bra business is huge.

Multiply how many worldwide women buy several $25 bras every year and you end up with: a multiple of the $6 billion-a-year US bra business.

Syd Singer says that establishment censorship of the:“bra-breast cancer connection” is killing women.

Pointing to the – biggest commonality – among breast cancer patients, he’s emphatic that:it’s “bra-squeezed” lymphatics.

Going bra-less for all occasions, Soma began dressing to de-emphasize her breasts. She also began:* regular breast massage and bicycle riding,* vitamin and herbal supplementation, and* drinking only purified water. Two months later, her lump – disappeared.

At the first – frightening sign of a “lump”,an angry Syd Singer says, “women should take their bras offbefore they take their breasts off.”

Why wait, when you can liberate your lymphatics now.

by William Thomas

Healing Words

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Interview With Dr. Larry Dossey M.D Interviewed By Daniel Redwood D.C.

Larry Dossey’s journey of transition from mainstream physician to holistic medical philosopher was something he had no way of predicting, and still finds to be something of a mystery.

The first in his Texas family to graduate high school, Dossey says that when he finished his medical education, “I was as typical and orthodox a person as you could find, akin to stage three anesthesia. I was asleep.” He served as a battallion surgeon in Vietnam, which provided the early seeds of an awakening, as he witnessed the depths of the unconscious drives in the human psyche, and the emergence of his own shadow. Shaken to the core, he began to look more deeply at the world around him. In this he has persisted. He later helped establish the Dallas Diagnostic Association, the largest group of internal medicine practitioners in the city, and served as Chief of Staff of Medical City Dallas Hospital.

Practicing standard Western medicine, he became intrigued by patients who were blessed with “miracle cures,” remissions that clinical medicine could not scientifically explain. Searching for an understanding of the interaction between mind, body and spirit, he developed a biofeedback department at the Dallas Diagnostic Association, and started to study religion, philosophy, meditation, oriental literature, parapsychology and quantum physics.

Dr. Dossey is the author of Space, Time and Medicine; Beyond Illness; Recovering the Soul; and Healing Words. He was the first physician ever invited to deliver the Annual Mahatma Gandhi Peace Foundation Memorial Lecture in New Delhi, India.

In this interview with Dr. Daniel Redwood, Dr. Dossey discusses fascinating medical research which demonstrates the healing effects of prayer. He also points out the differences between directed and non-directed prayer, and his belief that introverted people may need different strategies for prayer and affirmations than do extroverted people.

Dossey has retired from active medical practice, and devotes his time to writing and lecturing. He is the editor of Alternative Therapies in Health and Medicine, a journal which debuted in 1995. He lives in New Mexico.

Interview
DANIEL REDWOOD: What would you say was the major turning point in your medical career, or in your life, which has led you in the directions you have pursued in recent years?
LARRY DOSSEY: I don’t think there was one key turning point. It was a gradual development of a different way of seeing, and a different way of being. It was an evolutionary path. When I got out of medical school, I was as typical and orthodox a person as you could find, akin to stage three anesthesia. I was asleep.

I discovered a body of knowledge in Eastern thought which influenced me tremendously. I grew up in the South, and when the forms of religious thought on which I was raised wore thin, I abandoned them, gradually replacing them with other concepts over the years. I was greatly influenced by the tenets of Buddhism, particularly Zen. I also discovered the mystical traditions of Christianity, and the medieval mystics, who for the life of me I have a hard time telling apart from the Zen masters.

I also had to come to terms with a personal health problem, classical migraine headaches. That led me into biofeedback therapy in the early 1970’s, after nothing else worked personally for my problem.

This led me to explore further the mind-body connection, and I developed and managed a biofeedback laboratory in my practice. From a philosophical, spiritual and a personal level there were many influences in my life which pushed me in these directions, but no one specific wake-up call or single pivotal experience.

DANIEL REDWOOD: Hearing you speak, I sometimes have the impression of your being a professor of philosophy or one of the other humanities. Did you always want to be a doctor?
LARRY DOSSEY: I haven’t the slightest idea how I drifted into medicine. I signed up in college as an electrical engineer, which lasted six weeks. Because I had an identical twin brother who was in pharmacy school, I switched to pharmacy, and got a degree. He and I both decided to get pre-med degrees along with our pharmacy training, and I worked my way through medical school as a pharmacist.

There had never been a doctor in my family. No one in my family had ever gone past tenth grade until my brother and I did, so there’s no tradition of either medicine or of scholarship in my family. I just thought that physiology, biology and chemistry were interesting. So I wound up in medicine without really knowing why. I don’t know how these things happen. It almost makes you believe in past lives.

DANIEL REDWOOD: Do you believe in past lives?
LARRY DOSSEY: If nonlocality is for real, which I think it is, then past lives make sense. So do future lives.

DANIEL REDWOOD: Speaking of nonlocality, could you define what you call Era III Medicine, and how it differs from Eras I and II?
LARRY DOSSEY: Era I is good old everyday mechanical medicine, technical orthodox medicine. Drugs, surgery and radiation. Era II is involved any time we talk about mind/body events within the person. My mind affecting my brain affecting my body, for good or ill. It’s confined to the present moment, it’s “here and now” medicine, it’s local.

Era III is mind/body medicine with a different slant. It’s a collective mind, a mind not localized to the brain or the body. It’s mind possibly affecting many bodies, across space. Mind that is not localized to the present moment, breaking time barriers, as in the recent studies where people received a message three days before it was sent. Temporal nonlocality.

DANIEL REDWOOD: Could you tell us about that study?
LARRY DOSSEY: Sure. Era III is nonlocal medicine, with “nonlocal” meaning that minds are not confined to points in space (such as brains or bodies), or time (such as the present moment.) At the Princeton Engineering Anomalies Research Laboratory studies have been conducted for a decade by the ex-Dean of Engineering Dr. Robert Jahn and his colleague Brenda Dunne. There were many experiements, but the ones that shows this nonlocality of the mind are their remote-sensing experiments.

They had one person in Princeton attempting to mentally send a computer-selected image to a person 6000 miles away. Frequently, the receiver not only got the message in great detail, but received it in many instances up to three days before it was even sent! This is mind operating outside of space and time. Minds seemingly united, not totally confined to brains. This means it’s broken through spatial locality, and it’s also broken temporal locality with this inversion of the future and the present. There is absolutely no way you can accommodate this kind of evidence with a local definition of the mind/brain/body relationship. So you are forced, if you take this information seriously, to make a model of reality and mind that accommodates it. You’re driven to a nonlocal model.

DANIEL REDWOOD: How would a grounded, rational scientist, one who would disclaim the possibility of nonlocality, reply to data like that?
LARRY DOSSEY: Let me tell you why I picked the term “nonlocality.” Over the past several hundred years, many people have talked about the mind doing things like this. They have used terms like “one mind” and “universal mind.” Jung talked about the “collective consciousness” and the “collective unconscious.” I picked the term “nonlocal” because it doesn’t have as much metaphysical baggage and history hanging on it. Besides that, “nonlocality” is an accepted term in modern physics. There are books written in that field explaining that the nature of the world, at rock bottom, is nonlocal. Nick Herbert’s book Quantum Reality clearly shows that whatever model you make of the world has to be a fundamentally nonlocal model. So physicists have made their peace with this already. But doctors have had a serious case of physics envy for the past 150 years. Thus, in speaking to my fellow physicians, I have felt that the best term with which to describe the mind’s phenomena is one already accepted in physics. If it’s okay for physicists to talk about it, I figure it’ll be okay for doctors to at least entertain the data and the concept.

DANIEL REDWOOD: Why do doctors envy physics?
LARRY DOSSEY: A bad case of inferiority complex. In the 1860’s, the decade when Lewis Thomas says medicine became a science, medicine wanted to embody the precision and predictability of the exact sciences, the most spectacular example of which is physics. This not only true of medicine, but also economics, education, psychology, and psychiatry, many of the “softer” sciences.

DANIEL REDWOOD: How did your experience in Vietnam affect your growth?
LARRY DOSSEY: It was a phenomenal experience for me. I drifted into it, not in a fully conscious way. I’m not sure I would repeat that experience. I was naive politically about it. But after I got there, I learned a lot about the Warrior archetype. I’m not talking about the “Peaceful Warrior” concept. I’m talking about killing.

DANIEL REDWOOD: Were you a doctor or a soldier?
LARRY DOSSEY: I was a doctor who had the worst assignment I ever heard of in Vietnam. I spent 200 hours in helicopters. I spent time on combat assault missions, carrying a rifle, a revolver, a knife and an aid bag. I volunteered for much of that. I got involved in warriorship in a huge way. My way of rationalizing it morally was that as a batallion surgeon, I was not out to kill anybody, but rather to save lives. But I found myself volunteering for patrols, missions, combat assaults and so on. How did that affect me? It taught me a tremendous amount about the depth of the unconscious drives in the human psyche, which aren’t always very nice. It taught me a lot about my own shadow and what lies inside my own psyche. I found myself doing things that six months before I had sworn I would never, ever do. It showed me that people can be overtaken by deep, unconscious archetypal drives in certain situations, and that there are within us things that in our rational moments we would deny to the hilt, but which we are fully capable of. This is basic Jungian archetypal psychology. Vietnam taught me that those things are for real.

DANIEL REDWOOD: You have spoken about science pervading everywhere. Does science pervade religion?
LARRY DOSSEY: There has been a battle between science and religion, because since Darwin, science has said that religion isn’t science. In the schools it’s the evolutionary biologists who have the upper hand, not the creationists. They don’t give Nobel Prizes in religion. The honor goes to the thinkers, the intellectuals. Back in the Forties, C.P. Snow wrote about the two cultures, the literati on one hand and the scientists on the other, noting this deep division in our culture. I think that since then, science has become even more entrenched in the ways we think and operate. Look at the fascination during the Gulf War with the scientists who made those smart weapons that could go down chimneys. Scientists are adulated in this culture. If you don’t practice scientific medicine, you are not considered worthy of being reimbursed. It’s very pervasive.

DANIEL REDWOOD: Do you see signs that there is going to be a major paradigm shift, or do we have two tracks in which we are developing science to its logical extreme, plus a simultaneously evolving alternative?
LARRY DOSSEY: I think the nature of the scientific endeavor is changing. I talked about Era III research, and this qualifies as an elegant science. We are beginning to focus on subject matter that science hasn’t previously seen fit to explore, namely what the mind can do. It’s created a tremendous battle line being drawn within orthodox science. There’s a famous statement from one scientist: “This is the sort of thing I wouldn’t believe in even if it were true.” So even though these new studies are scientific, they’re so outrageous with regard to their implications for reality that many orthodox scientists won’t have anything to do with them. As science changes, looking at different subject matter, this creates incredible intellectual indigestion within traditional science. But it’s data, it’s good data, and it’s not going to go away.

DANIEL REDWOOD: You tell a striking story about a study in which prayer seemed to affect medical outcomes. What are the implications of that study?
LARRY DOSSEY: I’m not as enthusiastic about this study as I was when I first discovered it, but it’s still worth mentioning. It was done by Randolph Byrd, in the cardiac care unit at the San Francisco General Hospital. It involved about 400 patients. Half were treated with routine standard care, as was the other half, but in addition the patients in the second half were prayed for. Their names were farmed out to various prayer groups. The difference in the outcomes was really striking. For instance, there were no cardiac arrests or necessity to be put on an artificial ventilator in the prayed-for group, whereas there were twelve in the unprayed-for group. If this had been a new drug or surgical procedure being tested, it would have been hailed as a great therapeutic breakthrough. Nobody among the nurses and doctors knew who was and who wasn’t being prayed for, which prevented them from unconsciously giving preferential treatment to the prayed-for group. When the results were in, it appeared as if the group that was being prayed for was being slipped some kind of miracle drug. There were no deaths in the prayed-for group, while there were three deaths in the other group. Twelve people in the group not being prayed for had cardiac arrests and had to have CPR, or needed a mechanical ventilator, an artificial breathing machine. None of the prayed-for group had to have that done. Twelve to zero – those are pretty good odds. Most people don’t read the Southern Medical Journal, where this was carried. But the late Dr.William Knowland, a physician who could always be depended on to weigh in and criticize any study smacked at all of the psychic, looked at this study and said, “This looks like an excellent study. I think it’s going to stand up. It appears on the basis of this study that we physicians, when our patients are admitted to the emergency room and to the coronary care unit, in addition to our usual recommendations, should be writing orders that say “Pray for my patient three times daily.'” Still, this wasn’t the best study in the world. At a bare minimum, what you could say about the study is that it is very strongly suggestive that prayer has a phenomenal effect, that it has a life-and-death influence on people, even when they do not know they are being prayed for. This is good-old classic, Caycean action at a distance.

DANIEL REDWOOD: What problems are there with this study?
LARRY DOSSEY: It was a randomized, double-blind study, but one of the weak points was that we don’t really know the details on how often the praying people prayed, or whether in fact they did their job. Also, we don’t know how often the people who were sick prayed for themselves. We can’t control that. It’s also possible that the “unprayed-for” group had relatives praying for them, unknown to the scientists doing the study. This gets really tricky once you think about it. At first, I thought that it was a really clean study, but the more I thought about it, that’s not entirely true. I suspect, however, that if the pharmaceutical companies in this country could figure out how to make money with a therapy that was this potent, it would be marketed immediately.

DANIEL REDWOOD: Are there other studies which support these conclusions?
LARRY DOSSEY: One of the best-kept secrets I’ve come across in the past few years is an organization in Salem, Oregon called Spindrift. If you look up the term “spindrift” in the dictionary it comes from an old Scottish word referring to the fuzzy spray where a wave breaks and meets the air. It’s the interface between something ethereal and something concrete, which is how they chose the name. The people at Spindrift have performed experiments for over ten years, showing the ability of what they call “prayer practitioners” to make a difference in what happens in the development and metabolism of extremely simple biological systems, such as sprouting seeds and yeast cultures. They have measured the amount of carbon dioxide a yeast culture gives off to determine how active it is. One reason they don’t work with human beings is that plants are much simpler. You can count sprouting beans, and do it time and time again to see if it’s replicable. Beans don’t change as drastically as humans. It far easier to work with yeast, sprouting beans, wheat seeds and so on. So that’s what they have done. They have gone beyond showing that prayer works, and have examined the issue of which prayer strategy works best. They have tested two. The first is a directed prayer strategy, where not only do you provide God, Goddess or the Absolute with the diagnosis of the problem, but you provide the treatment too. You say, “John’s got carcinoma of the lung, so make it go away.” Or “Harry has a heart attack, we want to see it healed.” This is the kind of petitionary prayer most of us grow up thinking is the only klind of prayer there is. But then they tested what they call a nondirected prayer strategy, which is completely open ended, and does not attach a goal to the prayer. They have several of these nondirected prayer strategies. The most famous prayer of this type is “Thy will be done.” Another one they used is from the Beatles tune, “Let it be.” My all-time favorite nondirected prayer strategy is the caption on the back cover of the first Whole Earth Catalog, “You can’t put it together. It is together.” One of the assumptions of this nondirected prayer strategy is that at some level, in some way, at some deep level of reality, things are just fine, perfect as they are. Over a decade, Spindrift has shown, and this is the bottom line, that both methods of prayer work. But working with these prayer pracitioners, they have shown that the nondirected prayer method is two to four times more powerful than the directed.

DANIEL REDWOOD: How will this information affect those thousands, maybe millions, of people out there who are doing specific affirmations in order to attain their goals?
LARRY DOSSEY: One of the reasons I believe it’s important to disseminate this information is that in our culture, people are being subjected to the idea that the only kind of prayer strategy that’s worthwhile is the directed one. With all the books out there on imagery, visualization and prayer, you will be told by many that unless you make your imagery, prayer and visualization highly specific, you might as well save yourself the trouble, because it probably isn’t going to work. You will be told that you have to make your imagery and visualization physiologically specific, that you need to know what your T- and D-cells do, that you need to know the way your natural killer cells interact with other types of lymphocytes. You may conclude that you need to know all the ins and outs of the physiological process of the disease that you want to work with.

DANIEL REDWOOD: So affirmations may not be the right approach for everyone?
LARRY DOSSEY: The great Swiss psychologist Carl Jung said that there is a watershed in human personality. On one side you have the extroverts, and on the other side the introverts. The extroverts are the people who don’t mind at all being forward and outgoing. When they formulate visualizations, they don’t mind telling God what to do. Introverts, on the other hand, don’t feel very comfortable dictating the terms. My wife’s definition is the best I’ve come across –“Extroverts are people who talk a lot at breakfast.” Most of the books being written in this culture on how to visualize, image and pray are being written by extroverts. I think it’s time somebody took up for the introverts. If you’re someone who is introverted by nature, and you don’t feel that comfortable telling God how to fix a problem, you’ve got a lot of scientific data on your side. There are people who, when they’re sick, would just as soon commit to the Absolute, and go up like a jungle cat, crawl into a cave, and wait to see what happens. On the other hand, if you are someone who really needs to be aggressive, specific and energetic, you’ve got data on your side too. Both approaches are successful. I have corresponded with the people at Spindrift for several years, and it’s my hunch that they’re all introverts. It wouldn’t surprise me if that’s the only kind of prayer practitioner they’ve tested. If they had tested extroverts rather than introverts, the data might have come out showing that directed, extroverted prayer is the one that works best. Don’t get hung up and think that there is a formula you must follow. That would be an abuse of this information, to attempt to prescribe how one should pray, image or visualize. You don’t have to follow what any authority says. Do what’s right for you! Turn inward and turn upward. My advice is that when you pick up a book that says “This is the way,” that you close it, say thank you, and turn and flee in the other direction.

DANIEL REDWOOD: I’ve heard it said that when a major paradigm shift spreads through a profession or a society, it’s not so much a question of the old folks being convinced of the incorrectness of their thinking, but rather that they eventually pass from the scene, and a new generation comes up which accepts the new paradigm as a given. Do you have the sense that the current younger generation is any more open to the new paradigm than were their elders?
LARRY DOSSEY: Most of them are just like their fathers. However, there is a different element, a different type of younger scientist who doesn’t have the same type of intellectual indigestion that his forebears had. Max Planck, the physicist who invented Planck’s Constant in 1899, is famous for his saying that science changes funeral by funeral. The old generation that doesn’t accept the new way of looking at things dies off, and the new generation comes along, looks back, and wonders what the problem was all about. That’s my sense of what is happening. I carry on a healthy correspondence with young medical students all over the country, and I’ve got a file cabinet full of their letters. They are carbon copies of each other. These letters say, “I am in medical school. It’s painful, I can’t stand it. Tell me where I can transfer to a school where the faculty teaches these kinds of concepts. I’m in pain, I’m in agony, and I want to do it differently.” So they get it, and there’s a huge switch. There’s a complete lack of communication between them and their faculty. The faculty will never get it, but the faculty will eventually be replaced by people who do. Change never comes as fast as we want it to. It seems agonizingly slow, but if you look back over the past ten to twenty years since I’ve been writing about this, the change seems immense. But when you cone down right on the moment, you can’t see the change happening. Daniel Redwood is a chiropractor, writer and musician who lives in Virginia Beach, Virginia. He is the author of A Time to Heal: How to Reap the Benefits of Holistic Health (A.R.E. Press), and is a member of the editorial board of the Journal of Alternative and Complementary Medicine. He can be reached by e-mail at [email protected].

©1995 Daniel Redwood, D.C.

Colon Therapy and Food Digestion

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Melons

Melons are such a perfect food for humans that they require no digestion whatsoever in the stomach. Instead, they pass quickly through the stomach and move into the small intestine for digestion and assimilation. But this can happen only when the stomach is empty and melons are eaten alone, or in combination only with other fresh raw fruits. When consumed with or after other foods that require complex digestion in the stomach, melons cannot pass into the small intestine until the digestion of other foods in the stomach is complete. So they sit and stagnate instead, quickly fermenting and causing all sorts of gastric distress.

Starch and Sugar
It has been established that, when sugar enters the mouth along with starch, the saliva secreted during mastication contains no ptyalin, thereby sabotaging starch digestion before it reaches the stomach. Furthermore, such a combination blocks passage of sugar through the stomach until the starch is digested, causing it to ferment. The by-products of sugar fermentation are acidic, which in turn further inhibits digestion of starches, which require alkaline mediums for digestion. Bread (starch) and butter (fat) is a perfectly compatible combination, but when you spread a spoonful of honey or jam over it, you introduce sugars to the blend, which interfere with the digestion of the starch in bread. The same principle applies to breakfast cereal sprinkled with sugar, heavily frosted cakes, sweet pies, and so forth.

Milk

Now we come to one of the most controversial and misunderstood items in the Western diet. Orientals and Africans have traditionally avoided milk—except as a purgative. But in the Western world, people are told to drink milk everyday throughout their lives. If we look at nature, we see that the young feed exclusively on milk until weaned away from it with other foods. The natural disappearance of the milk-digesting enzyme lactase from the human system upon reaching maturity proves that adult humans have no more nutritional need for milk than adult tigers or chimpanzees. Though milk is a complete protein food when consumed raw, it also contains fat, which means that it combines poorly with any other food except itself. Yet adults today routinely ‘wash down’ other foods with cold milk. Milk curdles immediately upon entering the stomach, so if there is other food present the curds coagulate around other food particles and insulate them from exposure to gastric juices, delaying digestion long enough to permit the onset of putrefaction. Therefore, the first and foremost rule of milk consumption is, Drink it alone, or leave it alone.

Today, milk is made even more indigestible by the universal practice of pasteurization, which destroys its natural enzymes and alters its delicate proteins. Raw milk contains the active enzymes lactase and lipase, which permit raw milk to digest itself. Pasteurized milk, which is devitalized of lactoase and other active enzymes, simply can not be properly digested by adjult stomachs, and even infants have trouble with it, as evidenced by colic, rashes, respiratory ailments, gas and other common ailments of bottle-fed babies. The lack of enzymes and alteration of vital proteins also renders the calcium and other mineral elements in milk largely unassailable.

During the 1930’s, Dr. Francis M. Pottenger conducted a 10-year study on the relative effects of pasteurized and raw milk diets on 900 cats. One group received nothing but raw whold milk, while the other was fed nothing but pasteurized whole milk from the same source. The raw milk group thrived, ramining healthy, active and alert throughout their lives, but the group fed on pasteurized milk soon became listless, kidney failure, thyroid dysfunction, respiratory ailments, loss of teeth, brittle bones, liver inflammation, etc. But what caught Dr. Pottenger’s attention most was waht happened to the second and third generations. The first offspring of the pasteurized milk group were all born with poor teeth and small, weak bones—a clear cut sign of calcium deficiency, which indicated lack of calcium absorption from pasteurized milk. The offspring of the raw milk group remained as healthy as their parents. Many of the kittens in the third generation of the pasteurized group were stillborn, while those that survived were all sterile and unable to reproduce. The experiment had to end there because there was no fourth generation of cats fed on pasteurized milk, although the raw milk group continued to breed and thrive indefinitely.

If that is insufficient proof of the ill effects of pasteurized milk, take note of the fact even that newborn calves fed on pasteurized milk taken from their own mother cows usually die within six months, a fact which the commercial dairy industry is loathe to admit. Despite such scientific evidence in favor of raw milk, it is actually illegal to sell raw milk to consumersin all but a few states in America today. It is far more profitable to the dairy industry to pasteurize milk to extend its shelf-life, though such denatured milk does nothing whatsoever to extend human life. Furthermore, pasteurization renders milk from sick cows in unsanitary dairies relatively harmless by killing some, but not all, dangerous germs, and this too cuts costs for the dairy industry.

It only required three generations for Dr. Pottenger’s pasteurized milk fed cats to become sterile and enfeebled. That’s about how many generations of Americans and Europeans have fed on pasteurized milk. TOday, infertility has become a major problem for your American couples, while calcium deficiency has become so rampant that over 90 percent of all American children suffer chronic tooth decay. To make things worse, milk is now routinely homogenized to prevent the cream from separating from the milk. This involves the fragmentation and pulverization of the fat molecules to the point that they will not separate from the rest of the milk. But it also permits there tiny fragments of milk fat to easily pass through the villa of the small intestine, greatly increasing the amount of denatured fat and cholesterol absorbed by thte body. In fact, you absorb more milk-fat from homogenized milk that you do from pure cream! Woman worried about osteoporosis should take note of these facts about pasteurized milk products. That such denatured milk does not deliver sufficient calcium to prevent this condition is abundantly evident fro the fact that American women, who consume great quantities of pasteurized milk products, suffer the world’s highest incidence of osteoporosis.

Adults should seriously reconsider milk as a constitute of their daily diets. To stuff children with pasteurized milk in order to make them grow strong and healthy is sheer foly, because they simply cannot assimilate the nutrients. Indeed men, women, and children alike should eliminate all pasteurized dairy products from their diets, for these denatured dairy products only gum up the intestines with layer upon layer of slimy sludge that interferes with elimination.

Protein and Protein
Different proteins have different digestive requirements. For example the strongest enzymatic action on milk occurs during the last hour of digestino, whereasoon meat it occurs during the first hour and on eggs somewhere in between. It is instructive to recall the ancient dietary law which Moses imposed on his people [the Jewish people], forbidding the simultaneous consumption of milk and flesh. Two similar meats such as beef and lamb, or two types of fish such as salmon and shrimp, are not sufficiently different in nature to cause digestive conflict in the stomach and may be consumed together.

Starch and Acid

Any acid taken together with starch suspends secretion of ptyalin, a biochemical fact of life upon which all physicians agree.

http://vivendodaluz.com/EN/articles/colon_therapy.html

Downwind From Flowers

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Several years ago in Seattle, Washington, there lived a 52-year-old Tibetan refugee. “Tenzin,” as I will call him, who was diagnosed with one of the more curable forms of lymphoma. He was admitted to the hospital and received his first dose of chemotherapy. But during the treatment, this usually gentle man became extremely angry and upset. He pulled the IV out of his arm and refused to cooperate. He shouted at the nurses and became argumentative with everyone who came near him. The doctors and nurses were baffled.

Then Tenzin’s wife spoke to the hospital staff. She told them Tenzin had been held as a political prisoner by the Chinese for 17 years. They killed his first wife and repeatedly tortured and brutalized him throughout his imprisonment. She told them that the hospital rules and regulations, coupled with the chemotherapy treatments, gave Tenzin horrible flashbacks of what had suffered at the hands of the Chinese.

“I know you mean to help him,” she said, “but he feels tortured by your treatments. They are causing him to feel hatred inside—just like he felt toward the Chinese. He would rather die than have to live with the hatred he is now feeling. And, according to our belief, it is very bad to have hatred in your heart at the time of death. He needs to be able to pray and cleanse his heart.”

So the doctors discharged Tenzin and asked the hospice team to visit him in his home. I was the hospice nurse assigned to his care. I called a local representative from “Amnesty International” for advice. He told me that the only way to heal the damage from torture is to “talk it through.”

“This person has lost his trust in humanity and feels hope is impossible,” the man said. “If you are to help him, you must find a way to give him hope.” But when I encouraged Tenzin to talk about his experiences, he held up his hand and stopped me. He said, “I must learn to love again if I am to heal my soul. Your job is not to ask me questions. Your job is to teach me to love again.”

I took a deep breath. I asked him, “So, how can I help you love again?” Tenzin immediately replied, “Sit down, drink my tea and eat my cookies.” Tibetan tea is strong black tea laced with yak butter and salt. It isn’t easy to drink! But that is what I did. For several weeks, Tenzin, his wife, and I sat together, drinking tea. We also worked with his doctors to find ways to treat his physical pain. But it was his spiritual pain that seemed to be lessening. Each time I arrived, Tenzin was sitting cross-legged on his bed, reciting prayers from his books. As time went on, he and his wife hung more and more colorful “thankas,” Tibetan Buddhist banners, on the walls. The room was fast becoming a beautiful, religious shrine.

When the spring came, I asked Tenzin what Tibetans do when they are ill in the spring. He smiled brightly and said, “We sit downwind from flowers.” I thought he must be speaking poetically. But Tenzin’s words were quite literal. He told me Tibetans sit downwind so they can be dusted with the new blossoms’ pollen that floats on the spring breeze. They feel this new pollen is strong medicine.

At first, finding enough blossoms seemed a bit daunting. Then, one of my friends suggested that Tenzin visit some of the local flower nurseries. I called the manager of one of the nurseries and explained the situation. The manager’s initial response was: “You want to do what?” But when I explained the request, the manager agreed.

So, the next weekend, I picked up Tenzin and his wife with their provisions for the afternoon: black tea, butter, salt, cups, cookies, prayer beads and prayer books. I dropped them off at the nursery and assured them I would return at 5:00. The following weekend, Tenzin and his wife visited another nursery. The third weekend, they went to yet another nursery.

The fourth week, I began to get calls from the nurseries inviting Tenzin and his wife to come again. One of the managers said, “We’ve got a new shipment of nicotiana coming in and some wonderful fuchsias and oh, yes! Some great daphne. I know they would love the scent of that daphne! And I almost forgot! We have some new lawn furniture that Tenzin and his wife might enjoy.”

Later that day, I got a call from the second nursery saying that they had colorful wind socks that would help Tenzin predict where the wind was blowing. Pretty soon, the nurseries were competing for Tenzin’s visits. People began to know and care about the Tibetan couple.

The nursery employees started setting out the lawn furniture in the direction of the wind. Others would bring out fresh hot water for their tea. Some of the regular customers would leave their wagons of flowers near the two of them. At the end of the summer, Tenzin returned to his doctor for another CT scan to determine the extent of the spread of the cancer. But the doctor could find no evidence of cancer at all. He was dumbfounded. He told Tenzin that he just couldn’t explain it.

Tenzin lifted his finger and said, “I know why the cancer has gone away. It could no longer live in a body that is filled with love. When I began to feel all the compassion from the hospice people, from the nursery employees, and all those people who wanted to know about me, I started to change inside. Now, I feel fortunate to have had the opportunity to heal in this way. Doctor, please don’t think that your medicine is the only cure. Sometimes compassion can cure cancer, as well.”

By Lee Paton
5/11/2001
http://vivendodaluz.com/EN/articles/downwind_from_flowers.html

Anorexia: The System

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No one has power but that which comes from God. All we see around is false power—ego displays and tyranny. Ego and despotism is the compensation of false power, which seeks to smash the meek which it reads as weak. This is the entire basis of anorexia psychosa — a dominated, victimized ectomorph in the Land of the Big, Brutal and Brusque.

At the basis of false power is social hypnotism: strength-in-numbers, also known as consensus—the “WE” vs. “ME”. The misfit constantly collides with the prideful majority and is rarely accepted on her terms; because, like all genius, hers lies in contrary instincts and deviant associations couched with austere simplicity. To the “dull normals” around her, she seems inanely simple and mad. She has the tragic ability to see through the contradictions which “everyone knows are true.” Having things on her own terms is only her REWARD for having come through these group (tough-as-steel) resistances. She must forge enough strength and character to define her own way and go forth freely as Queen—for every day. But, until that time she has to learn how to deal with those in power. Anorexia is an example of what occurs in the conflict between the emerging self and the POWERS THAT BE.

CREATIVITY IS THWARTED
She is born energetic and creative but meets a hard wall. As her creative self-expression is blocked it turns inward to creative self-destruction. Those with the dominant view are always jealous of God’s power in true genius, as they think they are the Godly, because “everyone knows” the consensus is God—or true reality. The power of group thinking, or consensual reality, is the HERD.

The more energy she has at birth, the more energy can be blocked and the more self-destructive she can become. Energy wells up, ready for expression, and meets an obstruction. If as a child your drawings drew ridicule that creativity turned inward, and thwarted creators become bad or mad. Since the energy must go somewhere, it is misapplied to sin, recycled in outworn channels of bad habit. There it is locked in a trap of despair. The most energetic become the worst when warped.

Picture it: As a child you are looking out the window, pondering. You’re in a beautiful state of meditation and contemplation. Suddenly someone attacks your reality and calls you “lazy”. Your wonderful reverie is smashed and blocks inward. To adapt, you curtail your own desires and act by rote. The striving to be is blocked and neurosis sets in to act out the false self and submerge the true one.

ENERGY is the same as SPIRIT—it cannot be held down without severe and dire results. This energy when finally released brings self-expression—the talents of the true self—and perfect success against overwhelming odds. If you feel EXHAUSTED, then most likely someone is robbing you—of energy, your most precious asset. PEOPLE—they can’t leave well enough alone. If it ain’t broke, they still wanna fix it! They want your attention—if it’s elsewhere, they rebel. You may meet someone and all is congenial. Then they discuss you with someone else, gossip degrades your image, and they side against the Great, as your new “friend” rejects and projects the mess back onto you. This is just human nature, as it adapts in groups, the fodder of soap operas: constant treachery in the pecking-order system.

I have seen this conflict–between truth and social falsehood (or spirit and group tyranny)—so often in psychologists. who may know psychology but still want the approval of people. Despite their head knowledge they seek the approval of the herd: Dichotomized, they lose their psychology and become more blind than their patients. Having lost truth they work through the image instead, insisting on being called “Dr.” to underscore their status in that system. Split, true power is gone, while the image is staunchly maintained. Owned by the herd, they persecute the loner like the anorexic who prefers privacy.

These “pros” are outer-adaptants, caught up exclusively in an outer journey of negotiated meanings and current fads of thought. If the patient won’t truckle to their promptings to become worldly, hostility emerges. We are now approaching a very dangerous situation, with the “authority figure” in control and angrily wanting to make the other adapt. The “pro” must stay on top to confirm her image; and while linking with the family she gains the tragic power to institutionalize the stubborn victim. This split between truth and image does not occur in a Spiritual and Creative Society.

So what can one do? Just self-educate and insulate.

EARLY TRAUMA AND TEMPLATES
We are all born whole and unique. So too, the anorexic has a natural biological striving to Be—and meets an obstruction: A sudden, searing shock called EARLY TRAUMA. Suddenly all creative energies block and mobilize-for-emergency. The brain then makes a TEMPLATE of the situation in a drive to correct it. From that point on, she repeats the same mistakes to correct the problem, but never can. That, in a nutshell, is neurosis: pure repetition, acting in the present as if it is the past, and never learning from mistakes. Not learning—the low “C” factor of all neurotics—is due to ANXIETY which we know PREVENTS LEARNING. The anorexic perpetually falls into the same old traps—of the group, and her own.

For everything there is a season as the normal evolution of the person takes place. But NOT SO when a template is involved: things are stuck and stagnant—pure repetition. This stagnant redundancy is further frozen with sin—habits to avoid anxiety from the template, the unfinished business of the past. To succeed, one must be apt to receive. But the victim is not receptive to this whistle, for she is drowning in the siren within from fear and self-doubt.

The sins and the system’s template intermesh. They become one, just as when drinking falls in with lower companions, Her answer is to release this wall of concrete and fly above like a bird–—at all times looking down on the system and the world. She finds that fasting, or just being thin allows her to transcend time and place and from this new vantage point (and still being stuck in a sick, sexist and stultifying system) becomes more powerful. The group can never be superior, for in all eras its just consensus: “the extraordinary popular delusions and the madness of crowds.” All through history, the group was wrong, the individual right. Only in the fasting state can she partially prove this out. Eating, she is completely overcome.

The best example of early trauma, templates, systems and cycles of sin is the anorexogenic family system—the system surrounding the disease of anorexia psychosa. Since anorexics are perfectionist-overachievers Great Success occurs when eliminating the influence of these systems and sin cycles. When purified, it is now down to the attraction between like elements:

ANOREXIA PSYCHOSA; EXTREME SYSTEMS
The young girl is not born with a “power drive” like some writers say. The power drive results from the thwarting of the naturally expansive biological striving to become; and the feeling of lack of ability which compels constant improvement. This thwarting comes from dis-confirmation in a sexist system. From this early frustration of the need to be, to feel, to have power; a “power drive” results to compensate for this deep, gnawing sense of powerlessness coming from early frustration of expansion. Later acculteration only adds to this sense of powerlessness.

CONSTANT ENCROACHMENT
The anorexic constantly re-experiences the tyrannical constraints of relationships: imprisonment and frustration. It is vastly oversimplified to see this as “rejection of femininity” or “reversion to infancy.” What she shows is a keen desire to become an autonomous adult; rejecting the part of femininity that brings the terror of being a passive vessel. What she escapes, then, is the negative part of social existence. It is the stronger intellectual patients who seek emaciation and fasting as the magic key to greater power in society:

EMACIATION AS ESCAPE FROM, OR FASTING TO OVERCOME:
Ridicule
Exposure to lustful glances
Critical remarks
Aggression
Sexual advances
EMACIATION OR FASTING TO ACHIEVE:
Beauty
Intelligence
Morality
Having endured the anorexogenic system which is so disconfirming, the anorexic finds fasting a blissful state of well-being and overcoming. Body and spirit are now set free—the whole body-mind is agile and nimble. Material worries and irritations drop away. Her confines of reality are “YES” rather than “NO” as her horizons grow ever-wider. The spirit becomes sensitive, far-seeing and acute; the conscience quick and lively. She fasts to transcend the system burying her alive.

At this point, she is hospitalized. Mere admission to the hospital, a rigid and regressive atmosphere, causes grave emotional crises as nurses and doctors assume the role of severe parents. Her escape into “symptoms” , her only means of preserving her autonomy from symbiotic and destructive relationships, is blocked. When older, the “crystallized anorexic personality” is considered “incurable” by the socialized pro who can’t sympathize with her need for reclusive isolation. After a lifetime of encroachment, sweet solitude—precious privacy—is all she wants! To understand this syndrome, let’s look at the family system, the most extreme example of all such systems.

CONSPIRATORIAL CLIMATES
The home of the anorexic is a conspiratorial climate. All disorders are surrounded by sick systems but the anorexic patterns are magnified. These systems have no true leadership, block communication, show secret alliances and coalitions, and always shift blame when problems arise. To the anorexic they say: “I reject what you say and your definition of yourself (and myself) in this relationship.” No matter what she says or does, her image stays the same in that system. The family constantly stresses her “pathological” state of mind, discounting all her messages while ignoring her improvements.

They do this by mutual agreement. This psychotic confusion between past and present is the RULE. As she refuses to be stuffed with food they’ll say “she’s reverted to a grave form of anorexic behavior,” though the consequences are invisible. Let’s look at the characteristics of families with these marked communication disorders, to see how they maintain sickness in one member, the victim-patient.

LEADERSHIP
There is no real leadership—it’s the GROUP DYNAMIC which leads. Here we see that the COALITION (siding of the group against one) IS THE LEADERSHIP. The group must maintain its identity (as having had the right, in its superior position, of mistreating the patient in the past) by maintaining the status quo. Thus, everything the patient says is ignored or disconfirmed.

No one leads because each feels a need to blame decisions on the others. About the illness they all say “there is nothing that can be done about it.” The subject is not the patient—she is ignored—but the illness. The result is pathology in leadership, for if nothing can be done, there is no reason for anyone to take the reins and change with new circumstances. Thus the anorexogenic system is rigid like none other: a leaderless but rigid group mind. Here we see the principal of nonsummativity in systems theory: the whole is greater than the sum of its parts. In a sense, it is the system which rules, and the members are only mindless robots.

SECRET ALLIANCES
The most serious problem is the system of alliances, the basis of a large number of secret rules that are never mentioned or hinted at but distort all patterns of behavior. Without true leadership, there’s just the group-mind goal of keeping her down, and GOSSIP MAKES THE SYSTEM RUN. Any mishap instantly shoots through the family grapevine. The group mind says punish, misjudge, label, institutionalize. She is conspicuous against the ground of the pronounced sense of family, the collective identity, with her excluded.

ELDER ALLIANCES
The anorexic’s symptoms appear after a change occurs in her link to the elders, her only protection from peers. Her siblings perceive her as having “special privileges” so as they grow in power and the parents recede, the family equilibrium changes along with her presumed “privileges.” As her siblings take control, she is thrown down to the ground and her sickness takes on psychotic proportions. At this point, self-starvation and bulimia become unconscious devices just to maintain sanity in this system—to carve out her own self-nurturing, protective niche and park there. But, she is filled with shame—and if one feels shame, people will always take control.

The patient begins in isolation from the others in her family. Far from being allied with anyone she is secretly detested by all. Her fatal loyalty to the older generation makes her a stranger and a resentment to her siblings. Friendships (her only allies) are never incorporated into the group but only criticized for being too intimate, gross, dull or morbid. Any new associate they will quickly dissuade against her—“how can you like her—don’t you know what she is?“

BLAME-SHIFTING
The mothers see themselves as completely dedicated to the good of others. Their avowed generosity crushes all criticism of their constant encroachments, preventing the victim’s privacy or boundaries. Anyone who refuses to see the mother in this light is attacked. Her constant invasions are the very things driving the anorexic into cerebetonia (lifelong desire for privacy) and isolation, Due to lost boundaries, and after such unrelenting harshness of her sisters; everyone seems intrusive and invasive. Bulimia is a perverted attempt to establish these boundaries: By absorbing herself in food and cooking she is finally flourishing in her own self-nurturing reality, which is normally “swallowed” by the family system. Food means “mother”—she is mothering herself since no one else will.

MORAL SUPERIORITY
In a system where her every word is rejected, rejecting food maintains this interactional style. The therapist, since he’s the “professional,” incorporates into the system where all play morally superior. But, in joining the superior group he is made impotent as he confirms their false view about the patient and her illness. He is paid to lie, to succumb to the tyranny of the group.

The whole communicational repertoire—rejection of messages, disconfirmation, invasion of boundaries, blame-shifting, and secret alliances—are all HIGHLY REPETITIVE PATTERNS geared to keep things the same. The anorexic system—the system to which anorexia is the only appropriate reaction—is the most rigid and repetitive of all systems—whether psychotic, depressant, or alcoholic. There are so many interesting facts: e.g. with dual alcoholism in the parents, 95% of daughters become bulimic. The eating function becomes disturbed in the context of constant arguments at meal time. No system shows more clearly how creative energy is blocked when the normal drive to become, to be, and to be confirmed is lost. Energy blocked turns self-destructive. She fasts to become invisible, since she already is in that system. Subconsciously her body seeks to reflect her missing selfhood.

HUMOR
Humor becomes the system’s defense mechanism: “intelligent,” witty exchanges and funny faces. These evasions are performed so subtly and with such “good will” it escapes detection, becoming a secret weapon to confuse and further degrade the patient. Humor can be very destructive, along with their other devices to maintain this system. The alert therapist should say “how can you stand these people who degrade you constantly?” But the outer psychologist who only wants to join the powers that be—and pay—says “why are you so bad or mad? Why can’t you eat right? Why can’t you have congenial relations with your family?”

WEAK FATHERS AND THERAPISTS
If the therapist could be the substitute father, the generation gap could open and the daughter could finally start living her own life. But, kept in her maligned position, even far-off separations keep her obsessed with her oppressors; in her thoughts, jealousies and resentments—and her transferences. She will see the same system played out with new people, with her one-down. Her only solution is to embark on an absorbing inner journey, which she already desires this with all her soul. But due to low self-esteem, fear of being “alone”, supposed need for protection or “advice” or a need to feel confirmed; she gets involved, stays down, feels invaded and often reacts with the same old devices of bulimia or starving. She must face and resolve the old system and her place in it. The outcome is a mature lady in the new town or family.

The greatest therapist would become an intelligent, effectual father for the patient. Her own “ineffectual father” was the product of the same system—of the co-op between the other members. Humiliation of the father was required to avoid changes, for a strong father requests change, or adaptation, to new needs but a group-controlled male tows the line—only to eventually be written off and his role given to a son or son-in-law. This changing of the guard is pure disaster on the already invaded and despicably mistreated anorexic. The sons-in-law have had it with her and now that they rule, their aim is to fix her for good.

EXPOSING ALLIANCES
To better combat perverse triangles, the goal of therapy must be to EXPOSE them. These are secret coalitions, never acknowledged, against one. Whenever the behavior of two betrays their secret compact the treachery is instantly washed over by meta-communication. For example, one older sister gossips to the other about the victim, who can always tell when they’ve talked as the first sister becomes mean. If the victim confronts the pattern, she is called “paranoid.” This is the main pathology of the sick system: the coalition and the simultaneous denial of it.

A “coalition” is joint action against a third person, in contrast to an alliance in which 2 out of 3 people make common cause. Such dualities as good-bad, positive-negative, and sick-well have no place in this cybernetic model of homeostatic systems. There are no “causes” just here and now, the entire family collaborates to maintain the status quo and any accusation just hardens their self-defense (putting her down). They treat the victim’s symptoms as “badness” leading to instant disqualification for respected membership in their morally superior family.

CYBERNETICS OF ANOREXIA; REDUNDANCY
What characterizes the family as system are the transactional patterns repeated with high frequency. These REDUNDANCIES become RULES maintaining rigid stability: and the outcome are SYMPTOMS. Redundancy is most extreme in this system, and thus the victim feels there is NO HOPE—things will never be any different. She is literally made by these system etchings in her brain—she is programmed beyond her control. She wants to get out, to get well; but is strapped in her chair, while simultaneously being “hit” by what feels like outside forces demanding she binge, starve, seclude, go moot, and suffer.

STARVED FOR IDENTITY
What these redundancies do is not “make her eat” so much as starve her of her identity—refusing to confirm her. The meaner they get the more compulsive, unconscious, and essential her eating device used to keep some sense of self, Starving—becoming invisible—makes things congruent with her missing self-esteem. She constantly makes new resolutions to act right only to relapse into the same unconscious state. Bulimia or starving simply makes things better. And, problems and embarrassment aside, it has long since dropped into the unconscious. It’s just something she must do. But, since bulimia is chaos, causing more dis-order in the system and her perception; she only gets worse and the system becomes more condemning, caustic, controlling and contemptible.

There are many who would judge the bulimic anorexic. To those judges I would ask—have you ever been in total anxiety all the time, amidst a hostile environment—your own family who hates you? I myself would rather fast at my enemies, never “eat at them”. But the weak and sickly patient, through the reptilian brain, just slides back into whatever works, the only “slot” there is. With anxiety or anger, the brain auto-regresses into previously successful strategies. There is no thought to such regression—its an automatic response to fear by slipping back into the slot that “works.”

REDUNDANCY AND FAMILY RULES
The anorexic is blamed for all that goes wrong—everything is due to “her illness.” But a family is a self-governing system based on RULES established through a series of trials and errors. All members are elements in a circuit in which no one element can have unilateral control over the rest. The behavior of one member is not the cause but rather the effect of their behavior. Family systems theory is the study of fixed behavior responses and their repercussions—SYMPTOMS.

But the whole system thinks the patient, because of her symptoms, wields power over the rest, rendering them helpless, never thinking their own interactions may be causing her noxious behavior. This is a common error of Western culture and psychiatry: the idea of “self” transcending the system and hence being in control of that system. And thus their reducing the victim to impotence is just the due and right response. Their tight and hostile siding against her is condign punishment—and they cannot see it any other way.

Overprotectiveness, encroachment, and prevention of autonomy would irritate any alert therapist. They also see how those in power dispense punishments, prohibitions or occasional presents to make their presence felt. Mixed signals from all the pretense abound, so the victim mistrusts her own feelings. For example, The older sister, backed by the mother, is envious of the patient’s good looks and treats her with a mixture of concerned affection and GREAT CRUELTY. This behavior sears deep into the anorexic’s sensitive system—if her sisters seem spiteful and nasty it is because she deserves it. Binging and starving is all that lets her know she exists, that she can feel, even still enjoy.

RIGID HOMEOSTASIS BRINGS SYMPTOMS
The more intense the COLD WAR waged by secret coalitions: the more secret. These pathological systems are governed by secret rules that shun the light of day and bind the family together with pathological ties that depend on the victim’s one-down state. Her “symptoms” develop in systems threatened with collapse, in which they act as submission rites to ward off aggression. The system gives her no choice but to escape and take refuge in her symptoms; for she has no avenue to creatively self-express, but only to self-destruct.

In systems theory, we SHIFT THE FOCUS from the individual to the wider relationship. Here we see pure REDUNDANCY; anorexia is monotonous repetition as each member rejects the others’ messages. The illness is always shrewdly presented in the same old moralistic and sacrificial tone (it is called “symmetry through sacrificial escalation”). Without leadership there are only alliances against her combined with blame-shifting. As time passes, these patterns extend from the nuclear to the extended family (the sister’s children are trained to hate her too), and any new acquaintances of the patient, to whom the members “tell all” to dissipate their admiration. The victim learns to expect this, and even in later years will never introduce any new contact to her family.

The collective sense of the family is so pronounced with her excluded that the lonely anorexic is increasingly pushed into the background. The family tends to stick together like a brood of ducklings. The grandmothers can play a major role in the family disorder, and the father is unsure of himself, so afraid of independent women he married someone with shortcomings. However, intelligence, adaptability, culture, imagination and interests appeals to the father so he admires the over-achieving daughter but hides it when mother is around, who becomes hostile and envious. This engenders more mixed signals and interlocking jealously patterns. Female competition is very cruel in this world—“there is no house big enough for two women.”

Sexism is a suffocating obstruction to achieving females as the energy turns inward. Perhaps they would have “chosen” alcoholism or drugs as their sin of choice—but the loss of control, and sure institutionalization or further degradation by family—would have been intolerable to these types. Anorexia and bulimia are the only ways to recycle their enormous energy, ingather their forces, create their own reality, use their own time in their own way; and still stay relatively in control of their situation. Anorexia is usually a feminine illness from well-to-do families. Why? Because these families often ensure smooth-running solidarity and harmony through authoritarian set-ups and the subordination of women.

THE CONTROL ISSUE BECOMES GREATEST SUCCESS
Having absolutely no control of the sexist system around them, the anorexic drives this energy inward to absolute control of her own world—herself. If she can learn to turn a lemon into lemonaid, and overcome this greatest obstacle—the stubborn system keeping her down–she builds a perfect battleship for war—the power to manage a huge world corporation. So great is her energy, when held down and turned inward, her self-improvement reaches monolithic levels. If she can learn to harness, tame and redirect this enormous energy she can greatly benefit the world. When she transcends all disorder (beyond mere eating patterns) and attain EMACULATE ORDER in all areas of life, all that energy is now directed outward into world success. For those survivors, the sky is the limit as the held-down energy bursts forth and catapults them UP to influence and power.

Like all systems, the family tends towards homeostasis. But no living system can survive unless free to evolve, to change when conditions change. A system dies if it has such rigid homeostasis that even the slightest positive feedback—like her transformation—is ignored. It will come back to haunt them as enontiodromia occurs: as the worst becomes the best. This inversion of systems means one goes up, the other(s) go down—for nothing stays the same. When that whole homeostasis depended on her illness; and she is now well and thriving; something has to break. Throughout history the family was a homeostatic barrier against social change, and the most rapid changes are seen today. Objections are eliminated in these systems, by eliminating—making impotent—those who object!

FOES IN THE HOME
“A man’s foes shall be they of his own household.” Jesus also said that “he that loveth father and mother more than me is not worthy of me.” Of particular import “a prophet is never known in his (her) own home or town.” So true! For nothing the anorexic does can ever change the image—the leaderless group-mind simply redefines the new situation to suit the template with her one-down. Anorexic families are the most stubbornly resistant to change, causing a crises in a system from which there is no escape but to recycle energy INWARD through symptoms: homeostasis. Then, her magnified symptoms compel the others to join forces to deal with her illness—as hand joins in hand, they are more solid than peas in a pod. All group photographs exclude her, as do their parties. The only way she is included is in gossip. Otherwise, when she walks in the room all turn the other way as if she doesn’t exist.

ANOREXIA A SOCIAL ILLNESS
Could there be any doubt that anorexia is a social illness, particularly since it is specifically bound up with the extreme system described? Yet hospitalization — although it removes her from her family—rarely brings permanent relief and generally causes deterioration of her state; as it is just as bound up by hierarchies, demands and domination, sexism, deceitful alliances with family, and the disconfirmation of her. Any objections she may have to hospital food; or any desire she may have to be fruitarian-fasterian (the cures) to get well and remove the addiction to bad food (bulimia) will likely be met with mockery and rejection. It is all just “another facet” of her illness. They already know how her intelligence can justify anything with science research.

TO VICTIMS OF SYSTEMS
You were tied to the family system: they kept you down. As a result you were tied even more—as victims always identify with their oppressors and need their approval even more. You may never get it from your system—but from the WORLD, YOU WILL—IF you can let this toxic dominance go. It was all a sick system, the way human nature has been from the beginning of time. It wasn’t even the people, the members of your family—it was the workings of systems. That is a force greater than any of the parts. Try complete separation, then RE-CONNECT: find a new family and great success. Love your real friends—they will validate you in new ways.

Just never forget from whence you came—know all the signs as I have laid out above, and never let it take hold again with any new system. You have the template within to attract dominance and rejection—so be scrupulous in taking control and casting out users-abusers-misusers-confusers. Once free, your will never have the excuse to vomit up society and family again. For best results, become fruitarian-fasterian to stay trim, fit and happy for life. This will bring you lifelong beauty and power. REALIZE that your food phobia is rational (for all food except produce is poison). REALIZE that your full-phobia is rational (for it is totally inefficient to be like most people, filled with food and indigestion and dulled thinking). Just stay HIGH—in the head, not the gut (swine consciousness). Never let anyone tell you how or what to eat. Realize that your cerebetonic tendencies to privacy are characteristic of the superior of the race, the real harbingers and pathfinders of new worlds. Just love God (who has a specific job for you to do, now you are recovered), and your SELF.

Lastly, you must forgive your family if you are to progress. Forgive, then take the throne. It was the system—not the people—which is to blame. You can’t blame each or any one member. If you don’t realize this you will hate them all and this will be your downfall. Systems theory allows you to FORGIVE ALL, especially yourself. For all behavior is a mal-adaptation to the system we are in.

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Creative Self-Destruction by Karen Kellock PhD